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Shop fresh, eat fresh! In the early days of Breakfast TV before Piers Morgan was allowed anywhere near a studio, there was TV-AM. It was the early 80s and 1950s film star Diana Dors, dubbed the British Marilyn Monroe, was on it plugging her weight loss and healthy eating tips including a weekly weigh-in on those big red scales you used to see in supermarkets and at the seaside. Legend has it she’d give the presenters a little kick off-camera as a signal for them to keep schtum if the scales went up not down because like all the...