Ingredients 

Spelt flour, wholemeal flour, sunflower seeds, coarsely ground lupin seeds, sesame, coarse wholemeal spelt, spelt flakes, baker's honey, salt, sugar, dextrose, thickener E412, malt extract (barley malt, water), emulsifier E472e, acidity regulators E339, flavouring E340, flour treatment agent E300, enzyme preparation , Yeast, Water. 
Allergens in bold